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Physiotherapy rehabilitation plays a key role in injury recovery, directly affecting the quality of life of patients with mobility problems or restrictions.

Winter, with its cold and dry weather, is a real challenge for the skin, especially when it comes to retaining elasticity. The lack of humidity in the air and sudden temperature changes cause the skin to lose moisture more quickly, leading to dryness, tightness and decreased elasticity.

After the summer, many people notice an increase in their cellulite due to a combination of factors such as sun exposure, lack of exercise and poor diet.

Sports massage is a therapeutic technique designed to prepare an athlete's body for physical activity, allowing them to perform better, recover more quickly and reduce the chance of an injury.

Oils play a key role in massages, not only because they facilitate movements, , but also because they significantly improve the experience and well-being of the patient.

Prolonged exposure to UV rays, the chlorine in swimming pools and the salt in sea water can cause real damage, leaving the skin dry, dehydrated and lacking its normal even texture.

La terapia de frío/calor es un tratamiento fundamental en la fisioterapia moderna, que integra nuevas técnicas y tecnologías destinadas a mejorar y acortar la recuperación de los pacientes.

With summer in full swing, it is especially important to adapt our skincare routines to protect against any damage sun exposure could cause. 

Sports physiotherapy is essential for those who exercise daily, and especially for those who engage in high-intensity sporting activity

Sunbathing can make you feel good and give you a nice tan, but it can also have adverse effects on your skin if you do not look after it properly.