Having good body posture is essential for our general health and well-being. The right posture not only helps prevent back pain, discomfort and injury, but also encourages good breathing, digestion and blood circulation.
Having good body posture is essential for our general health and well-being. The right posture not only helps prevent back pain, discomfort and injury, but also encourages good breathing, digestion and blood circulation.
Are you in pain? Have you noticed that a certain part of your body is not responding as it did a few days ago? If so, at Telic we recommend the help of a physiotherapist.