How to treat your skin after sun exposure

Sunbathing can make you feel good and give you a nice tan, but it can also have adverse effects on your skin if you do not look after it properly. Professionals in the cosmetics and beauty sector need to offer their clients the best advice and treatments to care for their skin after sun exposure. In this article, we will explore the best practices and products for caring for your skin after sun exposure.

The importance of caring for your skin after sun exposure

Exposure to the sun can cause dehydration, redness, burns and, in the long term, premature ageing and cellular damage. It is essential to offer treatments that repair and protect the skin, restoring its moisture and natural barrier. The following is a guide on how to care for your skin after being in the sun, with information on Telic Beauty & Wellness products.

1. Gentle cleansing

Cleansing the skin is the first essential step in any post-sun exposure skincare routine. After sun exposure, the skin can be covered in sweat, sea salt, chlorine and the remains of any sunscreen, which can clog up the pores and cause irritation if not properly removed. Gentle and effective cleansing is crucial to prepare the skin for the next steps, which involve moisturising and repair. The Telic Beauty & Wellness products recommended for this step are:

Dr. Kraut moisturising cleansing gel with marine collagen, which removes impurities, leaving a delicate rose scent on the skin. It is enriched with marine collagen which moisturises and adds freshness to clean skin.

Dr. Kraut purifying facial cleansing gel with tea tree, which is suitable if you want to perfectly cleanse oily or combination skin that is prone to acne or enlarged or clogged pores. It eliminates impurities and excess oil from the skin.

2. Intensive moisturising

Intensive moisturising is one of the most crucial steps in any skincare routine after sun exposure. Prolonged exposure to the sun can cause a significant loss of water in the skin, leading to dehydration, dryness and flaking. Therefore, it is essential to replenish the lost moisture to restore the skin and make sure it is as healthy and attractive as possible.

When skin is exposed to the sun, especially for long periods, the UV rays penetrate the upper layers of the skin and break down the natural lipid barriers. This not only leads to moisture loss, but also to the skin being less able to retain water, which can result in a rough texture and dull appearance. Post-sun moisturising is vital because it:

- Restores the moisture balance: your skin needs to be rehydrated so that it can retain its elasticity and softness. Moisturising products help attract and retain moisture in the deeper layers of the skin.

Repairs the skin barrier: moisturising products that are rich in lipids help restore the skin’s protective barrier, preventing water loss and protecting against external aggressors.

Prevents premature ageing: dehydrated skin is more prone to developing fine lines and wrinkles. Keeping the skin thoroughly moisturised can delay the visible signs of ageing.

When it comes to providing the best possible moisturising, the Uman pH5 hydrating emulsion is a light, non-greasy solution, specially formulated to provide long-lasting moisture without leaving greasy residues on the skin. Enriched with vitamin E, this emulsion not only moisturises, but also has an antioxidant action, protecting the skin from damage caused by free radicals.

Another option is the Uman aloe vera body gel, known for its soothing and restorative properties. This gel helps to reduce redness and irritation, providing immediate relief for sun-exposed skin.

3. Repair and regeneration

After sun exposure, it is crucial to use products that promote cellular regeneration and repair the damage caused by UV rays. Ingredients such as hyaluronic acid and peptides can accelerate skin repair, improving its texture and tone. It is important to bear in mind that if the skin has burnt, an exfoliant should not be used as this could further damage the skin.

Products like the Dr Kraut gel scrub with natural microgranules and glycolic acid help to remove impurities and dead cells, as well as boosting cell renewal thanks to the glycolic acid.

One of the most important aspects of post-sun care is continuous sun protection. Make sure that your clients understand the importance of adding sunscreen to their daily routine to prevent future damage and maintain radiant skin. As professionals in the cosmetics and beauty sector, it is our responsibility to offer the best advice and products to our clients to give them the best possible results.