Physiotherapy & Sport

  1. Sports physiotherapy: injury prevention and management

    Sports physiotherapy is essential for those who exercise daily, and especially for those who engage in high-intensity sporting activity

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  2. The importance of exercise, massage and physiotherapy in maintaining good posture

    Having good body posture is essential for our general health and well-being. The right posture not only helps prevent back pain, discomfort and injury, but also encourages good breathing, digestion and blood circulation. 

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  3. The most frequent injuries among runners. What are they and how to treat them?

    Running is in fashion, to the point that it has become the most popular sport today, and the proof is that the number of people who take part in popular races and marathons continues to increase each year.

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  4. OXD products to maximise treatment efficacy and patient satisfaction in physiotherapy

    To get the desired results, it is essential for the physiotherapist to have both the knowledge and tools necessary to carry out professional treatments

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  5. Arnica's anti-inflammatory and pain-relieving properties

    Arnica is a plant known for its medicinal benefits, growing mainly in the mountains of central and eastern Europe. It has become very popular in the world of physiotherapy. 

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  6. What is the difference between relaxation massage and professional physiotherapy massage?

    Massage is a therapy used worldwide for the treatment and prevention of many different conditions. Nowadays, you can find a wide variety of different types of massage, each designed to satisfy a series of needs.

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  7. Why choose an oily cream for professional massages?

    Is there a way to improve the professional massage experience and make it more effective? Is there a way to make the experience more comfortable for the patients and more effective for the physiotherapists?

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  8. The importance of empathy in physiotherapy treatments

    Physiotherapy is no longer limited to the professional use of techniques and treatments. In the 21st century, a physio must be the bridge between science and people.

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  9. O Camiño dos Faros in Costa da Morte (Galicia, Spain)

    If you like long, exciting routes that offer landscapes, culture, and the occasional moments of suffering, don't think twice and set off for Galicia (Spain)

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  10. Essential physiotherapy products for opening a clinic

    Ready, set... rehabilitate! In the world of physical recovery, the right products are essential to provide quality treatment and help patients achieve their goals. 

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