Physiotherapy & Sport

  1. The importance of joint mobilisation in physiotherapy rehabilitation

    Physiotherapy rehabilitation plays a key role in injury recovery, directly affecting the quality of life of patients with mobility problems or restrictions.

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  2. Advanced sports massage techniques to optimise the performance of athletes

    Sports massage is a therapeutic technique designed to prepare an athlete's body for physical activity, allowing them to perform better, recover more quickly and reduce the chance of an injury.

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  3. Discover the benefits of massage oil with lemon

    Oils play a key role in massages, not only because they facilitate movements, , but also because they significantly improve the experience and well-being of the patient.

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  4. Cold/heat therapy in modern physiotherapy

    La terapia de frío/calor es un tratamiento fundamental en la fisioterapia moderna, que integra nuevas técnicas y tecnologías destinadas a mejorar y acortar la recuperación de los pacientes.

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  5. Sports physiotherapy: injury prevention and management

    Sports physiotherapy is essential for those who exercise daily, and especially for those who engage in high-intensity sporting activity

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  6. The importance of exercise, massage and physiotherapy in maintaining good posture

    Having good body posture is essential for our general health and well-being. The right posture not only helps prevent back pain, discomfort and injury, but also encourages good breathing, digestion and blood circulation. 

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  7. The most frequent injuries among runners. What are they and how to treat them?

    Running is in fashion, to the point that it has become the most popular sport today, and the proof is that the number of people who take part in popular races and marathons continues to increase each year.

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  8. OXD products to maximise treatment efficacy and patient satisfaction in physiotherapy

    To get the desired results, it is essential for the physiotherapist to have both the knowledge and tools necessary to carry out professional treatments

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  9. Arnica's anti-inflammatory and pain-relieving properties

    Arnica is a plant known for its medicinal benefits, growing mainly in the mountains of central and eastern Europe. It has become very popular in the world of physiotherapy. 

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  10. What is the difference between relaxation massage and professional physiotherapy massage?

    Massage is a therapy used worldwide for the treatment and prevention of many different conditions. Nowadays, you can find a wide variety of different types of massage, each designed to satisfy a series of needs.

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