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Monthly Archives: November 2024

  1. 19 Nov

    The importance of joint mobilisation in physiotherapy rehabilitation

    Physiotherapy rehabilitation plays a key role in injury recovery, directly affecting the quality of life of patients with mobility problems or restrictions.

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    November 19, 2024
    Physiotherapy & Sport
  2. 18 Nov

    How can you look after your skin when the cold weather arrives?

    Winter, with its cold and dry weather, is a real challenge for the skin, especially when it comes to retaining elasticity. The lack of humidity in the air and sudden temperature changes cause the skin to lose moisture more quickly, leading to dryness, tightness and decreased elasticity.

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    November 18, 2024
    Beauty & Wellness
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