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Monthly Archives: October 2024

  1. 14 Oct

    How to reduce cellulite after summer

    After the summer, many people notice an increase in their cellulite due to a combination of factors such as sun exposure, lack of exercise and poor diet.

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    October 14, 2024
    Beauty & Wellness
  2. 7 Oct

    Advanced sports massage techniques to optimise the performance of athletes

    Sports massage is a therapeutic technique designed to prepare an athlete's body for physical activity, allowing them to perform better, recover more quickly and reduce the chance of an injury.

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    October 07, 2024
    Physiotherapy & Sport
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