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Monthly Archives: July 2024

  1. 15 Jul

    Sports physiotherapy: injury prevention and management

    Sports physiotherapy is essential for those who exercise daily, and especially for those who engage in high-intensity sporting activity

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    July 15, 2024
    Physiotherapy & Sport
  2. 8 Jul

    How to treat your skin after sun exposure

    Sunbathing can make you feel good and give you a nice tan, but it can also have adverse effects on your skin if you do not look after it properly.

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    July 08, 2024
    Beauty & Wellness
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