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Monthly Archives: June 2024

  1. 10 Jun

    The importance of exercise, massage and physiotherapy in maintaining good posture

    Having good body posture is essential for our general health and well-being. The right posture not only helps prevent back pain, discomfort and injury, but also encourages good breathing, digestion and blood circulation. 

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    June 10, 2024
    Physiotherapy & Sport
  2. 5 Jun

    Skin Flooding: the latest trend transforming skin care

    In a world where beauty and wellness are at the heart of everyday life, it is vital to be aware of the latest skincare trends. 

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    June 05, 2024
    Beauty & Wellness
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